Belly Fat Distress..one quick tip

jefitthumb2When your body’s level of the stress hormone Cortisol is chronically elevated, excess fat gets relocated to your abdominal area.

VITAMIN C  helps lower Cortisol levels.

Reducing your Cortisol levels would help you score those flat abs

This doesn’t mean to load up on oranges, infact that will do the opposite.  Look to the sweet potato instead.

VITAMIN C is non-toxic & safe.

VITAMIN C benefits may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling.

500 mg minimum

GO for Life! ™

In peace, health & with much love,

Joycelyn Bejar
Certified Fitness Nutrition Specialist
Certified Personal Trainer