Prep time: 10 min Cook time: 10 min
- Veggetti® the zucchini & squash
- In a blender put EVOO, garlic & basil, chop
- In a large skillet, on medium heat, add oil mixture
- Add veggetti squash and sauté on med heat until soft .
- Add salt & pepper and simmer on low heat to let flavors blend
- Top with a dollop of coconut butter
An entire medium zucchini – 33 calories, .6g fat, 6g carbs, 2g dietary fiber, 2.4g protein
One cup yellow squash-18 calories, .2g fat, 3.8g carbs, 1.2g fiber, 1.4g protein
My friends LOVE this one & I hope you will too..Enjoy!
In peace, health & with much love,
Certified Fitness Nutrition Specialist
Certified Personal Trainer